Sleep Uncovered: Sleep Health for Women

A well-rested woman can change the world.

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    Amanda Slinger BSc (Nursing)

    Funke Afolabi-Brown MD

    Lara Barbir PsyD

    Nishi Bhopal MD

    Raina Gupta MD

    Sarah Silverman PsyD

    Smita Patel DO

    Valerie Cacho MD

    Who are we?

    We are 8 women. Physicians, psychologists, and sleep specialists.

    Women experience sleep disturbances at a higher rate than men, yet our sleep concerns are often overlooked and misdiagnosed.

    Our mission is to change that.

    What will you learn?

    • Practical tools & strategies to improve sleep quality and quantity

    • What your doctors don't know about women's sleep...and what you should ask them

    • The truth about nutrition, supplements, and products for sleep